Aloha and welcome to my ultra running blog! I am a 40-year old ultra runner, father of two incredible kids, and husband to an amazing woman. I plan on using this blog to share my experiences and thoughts on all things related to training, racing, and surviving ultra marathons.
As a Naval Officer and licensed professional civil engineer, I tend to err on the analytic side pretty much everything that effects my life. I am a firm believer of the scientific method and find myself gravitating towards training and nutritional guidance that is backed by "science."
I am an experiment of one and look forward to sharing the results of my research in training, racing, and surviving ultra marathons!